Day 8 (Sunday July 1)
breakfast- large banana, Pure bar
snack 1- cherries
lunch- barley/lentil/fava dish and “ants on a log”
snack 2- Hammer bar
dinner- kale/zucchini/brown rice dish
dessert (first time in a week! may have gone a lot overboard!)- slice of German chocolate cake and a icing-filled chocolate chip sandwich cookie. Oh and a chocolate-dipped peanut butter ball. Ooops.
workout- weights routine and 22 minute ride on the spinning bike
Day 9 (Monday July 2)
breakfast- cereal with soy yogurt and blueberries
lunch- leftover barley/lentil/fava dish
dinner- steamed asparagus and a black-eyed pea/collard green dish
snack 1- kettle corn
If you’ve been reading these things, you may have noticed that I tend to eat the same things for several days in a row. This is because I live alone and so when I cook I typically end up with 4-6 portions of something. Luckily I like leftovers.